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Healthy Tips for Kids This School Year

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Ready or not, another school year is in full swing. Now. You’re done shopping for new clothes, shoes, super hero backpacks, and necessary school supplies. You’ve taken all the kids for a haircut … Read more

How to Train a Child for a 5K Run

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A great way to spend time with your child and practice a more active lifestyle in the process is running together. The rewards are actually triple fold—this sport offers a long-term chance to … Read more